When we started our Keto Journey on May 31, 2017, we were just eating Keto and drinking Pruvit. No gym.
The other day Keith asked me give him 2 full weeks to get our bodies heading in the right direction with a gym routine. So, we have been doing just that. I decided to snap some before and better photos. We have only been doing Keto/Pruvit for 4.5 months but I wanted to show some of our most recent results. What do you think?