If you’ve been paying attention, you have noticed there has been a lot of hurricane activity this year. We decided that we needed to be prepared, just in case.We lose power here OFTEN so we already have battery operated lights and fans but we also have a small battery operated generator with a solar panel…
Our First Mexico Independence Day
Keith, Carlos, Ernesto & Tony Most people think May 5th is Mexico Independence Day, that would be false. It is actually begins September 16th. In honor of this, we went to one of our favorite establishments in Mexico to celebrate with them. La Palapa is an amazing restaurant run by brothers Tony, Carlos and Ernesto. They…
Our Best Friends Wedding
Keith and I had the pleasure of being apart of two of our favorite people getting hitched – Tricia and Hector. I have known Tricia since 4th grade so being there for her was very important to me.They decided to get married on September 8th and we wanted to be there for them. Come to…
Keto Journey Updates – Before & Better Images
It’s been 3 months in our Keto journey and 10 weeks using Prüvit. We couldn’t be more pleased!We’ve seen great results, but we still have a long way to go. We’ve had 2 trips to the U.S. and a 12 day cruise (as you know) and we still managed to lose over 20 lbs each.These…
Proud of My Husband
He has lost over 20lbs on the Keto diet and with Pruvit – he is such an inspiration!! He keeps me motivated, which has led me to also lose 20lbs. We have a journey ahead of us and we’d love for you to follow along. If you need any help with Keto or Pruvit, please…
Pruvit Reboot #2
For those of you not following us on Facebook, we are starting to do a reboot every month with Pruvit. What is a reboot you ask… Well, it’s a 60 hour fast where you cleanse your body of sugar and glycogen. It’s been really amazing for our Keto Journey.So, reboot #2 is in the books!…
Learning Spanish in Mexico
We have had some frustrations in Mexico and we have found a lot of them revolve around not speaking the language. I know what most of you are thinking, “how is it you live in Mexico and don’t speak Spanish?”Well, we do know some Spanish (elementary level) but not enough to mail a package or…