Keith and I started following a Keto diet on May 31, 2018. To date we have both lost over 20lbs and are still moving forward with our weight loss. We are not strict Keto as we do have some days where we eat carbohydrates, but honestly it’s not often. We try and keep our carbs to around 20 grams a day.
On a daily basis we drink Pruvit, which is a drink mix that has pure therapeutic ketones it and helps put our body into a state of Ketosis so we are burning fat as energy instead of carbohydrates. “Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats…”
Today I did an experiment to see if my body was in Ketosis. At 9:45am I tool my blood glucose levels and it was at 0.6. I then drank my Pruvit at 9:50am. At 10:50am I check again and I was at 1.8, I’m officially in ketosis! 5 minutes later I did it again and I was at 1.9. So as you can see, I was still climbing. I am literally a fat burning machine!!
Woohoo!!! Burn fat, burn! If you are interested in ordering a 10 day sample pack to see if it’s a product that will work for you, shoot us an email!